Search This Blog:

OSHO
NEVER BORN NEVER DIED,
ONLY VISITED THIS PLANET EARTH
BETWEEN
11 DECEMBER 1931 AND 19 JANUARY 1990

I would like more and more writers, poets, film makers to steal as much as they can, because truth is not my property, I am not its owner. let it reach in any way, in anybody's name, in any form, but let it reach. Beyond Psychology#3 Q#2 : Osho

If you really want to know who I am, you have to be as absolutely empty as I am. Then two mirrors will be facing each other, and only emptiness will be mirrored: two mirrors facing each other. But if you have some idea, then you will see your own idea in me."

"Only that which cannot be taken away by death is real. Everything else is unreal, it is made of the same stuff dreams are made of." ~OSHO♥

Monday, 18 May 2009

Osho Kundalini Meditation :: Download Free

Download Link #1: Osho Kundalini Mediation (MP3 Music + Video + eBook)

or

Download Link #2: Osho Kundalini Mediation (MP3 Music + Video + eBook)

How to do Kundalini Mediation?

The best time for Kundalini Meditation is in the evening after your work, school or may be simply even if you haven't done anything. There are 4 stages in Kundalini Meditation, each stage comprising of 15 minutes, with music played in the background.

First Stage: 15 mins

In the first stage as the music begins, simply losen yourself and allow the shaking to happen starting from your legs. Initially, even if the shaking doesn't happen, don't worry. Allow things to happen as they are happening. Once you feel the shaking in your leg; gradually, allow the shaking from your legs to the other parts of your body. And start observing yourself, your thoughts and your innerself.

Second Stage: 15 mins

Dance, rejoice, move your body the way you want and celebrate. Yes, move your body the way you want, don't refrain, don't feel shy, and it's not a dance competition. If in a group don't bother about others, simply remain centred towards yourself and enjoy...

Third Stage: 15 mins

In the third stage, either, stand the way you stopped after your dance, or gently sit down, in a relaxing position. With music playing, close your eyes, and start observing your thoughts that comes from your mind. Good thoughts, bad thoughts, let it come without any guilt. Don't sway away with your thoughts. Watch them neutrally.

Fourth Stage:

In the fourth stage there is no music and only silence and the 15 minutes ends with the sound of a gong. Lie down and continue to observe your thoughts, your inner sky. Relax.. Relax.... let go... Relax...

Om Shanti Om... Shanti... Shanti.. Shanti...

******End of Meditation******

Here's what Osho said about Kundalini Meditation:

Allow the shaking; don’t do it. Stand silently, feel it coming and when your body starts trembling, help it but don’t do it. Enjoy it, feel blissful about it, allow it, receive it, welcome it, but don’t will it.

If you force it will become an exercise, a bodily, physical exercise. Then the shaking will be there but just on the surface; it will not penetrate you. You will remain solid, stone-like, rock-like within. You will remain the manipulator, the doer, and the body will just be following. The body is not the question – you are the question.

When I say shake, I mean your solidity, your rock-like being should shake to the very foundations so that it becomes liquid, fluid, melts, flows. And when the rock-like being becomes liquid, your body will follow. Then there is no shake, only shaking. Then nobody is doing it; it is simply happening. Then the doer is not.

Osho


Beloved Master,
I bow down to you, with tears in my eyes... such grace... such love..
I love you..... love you.. forever.. and for eternity.......

To download other OSHO Meditation Music please visit this link: http://oshoonline.blogspot.ae/2009/05/download-osho-meditation-music-for-free.html

16 comments:

  1. Replies
    1. so my belved master birthday is coming 11 dec

      Delete
  2. Mine too.. Thanks for sharing your feeling....

    Love,

    CoolDeep

    ReplyDelete
  3. Thank you OSHO for providing me path of life... now i just come to know that we are alive and death is begning of new life...i feel that you r somewhere arround me...i will find you and spread your massage in the world..once again thank you for providing me path of life

    ReplyDelete
  4. Wow... so good to hear that Beloved Rajesh.. We all are with you.. Keep the momentum going..

    Love,
    ~♥~
    CoolDeep

    ReplyDelete
  5. always welcome Sanjeev

    ~OSHO♥

    ReplyDelete
  6. thank u for sharing the cream of life for freely with us........osho is the real guide of my inner self

    ReplyDelete
  7. osho is great.. we are missing him....

    ReplyDelete
  8. Kdp, Merci Beaucoup :)

    ReplyDelete
  9. thanks a lot for sharing... thanks once again :)

    ReplyDelete
  10. Download Osho Dynamic Meditation Audio in Hindi - http://www.mediafire.com/listen/c9k0lkitbyspz4z/Osho_Dynamic_Meditation_Hindi.mp3

    ReplyDelete
  11. i want osho kundalini medi videos plese

    ReplyDelete
    Replies
    1. Hi friend!

      Please click on the link above to download - Audio/Video for OSHO Kundalini Meditation.

      Delete
  12. THANK GOD, Osho, 'my' Beloved one, said it all......
    I would like more and more writers, poets, film makers to steal as much as they can, because truth is not my property, I am not its owner. let it reach in any way, in anybody's name, in any form, but let it reach. Beyond Psychology#3 Q#2 : Osho

    ReplyDelete